“Therapeutic” – Gain insight into your Actions [sometimes called ‘behaviors’] and how they may be functioning as a direct result of Thoughts and Feelings


Let’s do a quick little Self-Test. Answer honestly, no one can see your responses unless you choose to share.

In the last 30 days, have you:

  • Felt just chronically tired?
  • Felt bummed out?
  • Had little aches and pains every which where?
  • Had trouble falling asleep?

If you answered “No” to any of these, you are a big fat liar.

All of have had at least one day/night where at least one of the above was true.

What if I told you that without any medication – hell – without even looking at you I can tell  what is wrong AND how to fix it?

* PAUSE for gasps of disbelief *

I’ll give you a hint

picture c/o pregnancytips.org

You, dear Misfits, need to have an Orgasm.

Either at your hand, or the hand of someone else; you need to visit O town.

[sorry, Mom, that was probably awkward]

Let’s continue:

According to Jennifer Bass at the Kinsey Institute Kinsey Institute, reaching orgasm releases TONS of beneficial biochemicals [like Oxytocin and endorphins] that aid in reducing symptoms associated with Insomnia, Depression, Fatigue, Anxiety, and Pain.

The notion of pain relief has been extensively studied. And the verdict is in. Ladies…according to our fellow female Beverly Whipple, a famed Sexologist [yes that’s a real job, Guys] and professor emeritus at Rutgers, “when women masturbate to reach orgasm, the pain tolerance threshold and pain detection threshold increased by 74.6% and 106.7%, respectively”.

A little humor to kick off the good times…seven…seven…seven…


Have a Therapeutic Thursday,

Until next time,

Stay Well,



picture c/o pregnancytips.org

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